Hello and Welcome! I’m Chase, a Registered Dietitian and Certified Specialist in Renal Nutrition (CSR). My mission is to make evidence-based nutrition clear, practical and accessible- without the fear-mongering, gimmicks, or internet nonsense. In a world flooded with nutrition misinformation, I focus on what actually matters: research, context, and good old-fashioned common sense.

Writing has always been a passion of mine, and I use this platform to share thoughtful, honest conversation about health, nutrition and everyday wellness. My work draws from years of clinical experience blended with real-life perspective and a whole-health approach that goes beyond food alone.

Beyond nutrition, I enjoy creative storytelling through photography and design. My wife and I created a Chasing Your Health clothing line that is functional, comfortable, and actually enjoyable to wear.

This space is about learning, curiosity, and cutting through the noise together. I’m glad you are here- lets chase our health together.